SUP Yoga

Get a good stretch while floating on water with Ivana, Stand Up Paddling School and 22 Experience!

Save your last day of the week for a good stretch, a beautiful evening at the beach and lots of splashing fun!

Bid goodbye to your mundane routine workout with our SUP (Stand Up Paddle Board) Yoga sessions. Held at Sentosa’s Tanjong Beach, this event allows you to let your hair down and take in the summer breeze (especially after a long tedious week at work).

Check out our pictures from the last session here and find out more about us on our website or Facebook.


  • Yoga session on SUP from 5pm-6pm
  • Twilight Yoga on SUP from 6pm-7pm
  • Early Bird (S$55/pax) until 10th of July.
  • Normal (S$60/pax) from 10th of July onwards, while boards available (max. 7 per session).

SUP Twilight & SUP Yoga

For those who are unfamiliar with SUP workouts, let us tell you more about it – SUP workouts involve standing on a Stand-Up Paddle board while performing yoga routines. For this session, we have engaged Ivana (a professional fitness and gym instructor, as well as, a yoga teacher) to guide you along. If you opt for the SUP Yoga sessions, you’ll get the opportunity to hone your core strength, your balance and also your stretching. This exercise works your muscles more than ordinary yoga sessions because you have to tighten your core much more to ensure your balance.

The Twilight Yoga session has a special element: the sunset! You will be ending your yoga workout with an amazing relaxation session right under the stars. Look into the sky, see the sun setting and be ready for a truly unique, unforgettable SUP yoga session.

SUP Yoga-Fitness

As for our SUP Fitness session, you’ll be doing squads, push-ups, and core/bum exercises. With the wind and the waves bringing an extra edge into the session, participants will need to utilise their muscles to the fullest.

The Challenge?

All these exercises are made more difficult by the fact that it will be done on a small surface area (SUP board), with the sea beneath your feet. Nothing to worry about though, we ensure it will be a fun and fulfilling experience for you. Just be prepared to have a splashing good time and not be afraid to fall into the water if you loose your balance. Bring along a friend for some extra dose of fun, or laugh your way to a new blossoming friendship with the other participants. There’s nothing like getting to meet new people.

Equipment and Safety

22 Experience also values the quality and safety of our services. As such, Your Stand-Up Paddle board will be provided by Isabelle from SUP School Singapore. Her school is the first in Asia to become ASI accredited and her boards are in tiptop condition. To ensure your peace of mind, Isabelle (a certified Life Saver) will be there to make sure that you have a safe SUP experience.

Join us!

If basking in the sun and having a fulfilling workout sounds like the best of both worlds, then this event is the one for you. We only have 7 slots per session so don’t hesitate to sign up now. Participants are reminded to arrive 15 minutes before the class starts so that they can lock up their belongings, sign the indemnity form and ease into the waters.

Terms and Conditions

DAMAGE OR LOSS (Venue/Equipment) Participants are reminded to treat the equipment provided, with care. In the event that the equipment is lost or damaged while in the participant’s possession, we have the right to invoice you for the cost of replacement or repair.

DAMAGE OR LOSS (Participant) Participants shall be responsible for their own personal belongings placed or deposited within the venue or meeting point’s premises (as well as the property of any other persons attending the scheduled event). Neither SUP School nor 22 Experience Pte Ltd shall be responsible for the safekeeping or custody of any guests’ property. Under no circumstances will SUP School or 22 Experience Pte Ltd accept responsibility or liability in this aspect.

GROUP SIZE Each session has minimum number of 4 participant. If this number is not reached, 22 Experience and SUP School reserve the right to cancel the class. Participants who have booked a board for such session will be asked to switch to another available session. The maximum number of slots available is 7 persons per group. 22 Experience Pte Ltd and SUP School reserve the right to reject any bookings at any time, especially after the event is fully booked.

OTHER REQUIREMENTS All participants need to arrive 15 minutes before their scheduled SUP yoga or fitness session to receive their safety briefing. In the event that a participant is late, 22 Experience Pte Ltd reserves the right to cancel their slot without refund. Please be on time!

PAYMENTS & WEATHER No refunds. In case of light rain, we will continue the SUP yoga/fitness session. If there are thunderstorms and lightning, the sessions will either be delayed or cancelled. If there is cancellation due to a heavy downpour, the session will be re-scheduled. If you cannot make it but you have found a replacement, you can email us at info@22experience.com the details of your replacement.

  • The event description was updated. Diff#41708 2014-07-09 14:56:52
Sun Jul 13, 2014
4:00 PM - 7:00 PM SGT
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Tanjong Beach, Sentosa
Early Bird SUP Yoga (1 pax) 13th July 5-6PM SOLD OUT $55.00
Early Bird SUP Twilight Yoga (1 pax) 13th July 6-7PM SOLD OUT $55.00
Normal SUP Yoga (1pax) 13th July 5-6PM SOLD OUT $60.00
Normal SUP Twilight (1 pax) 13th July 6-7PM SOLD OUT $60.00
Venue Address
Tanjong Beach Singapore (50 meters walking distance from Tanjong Beach Club) Singapore
We meet at the small pavilion next to the paddle sheds of SUP school Singapore.
22 Experience